I followed the Garmin smartwatch training suggestions for a week, but my legs didn’t feel strong.

Running is the best sport, but it can be quite boring, especially if you run the same run over and over again at the same pace. Not only does this reduce your passion for the session, but it also uses your muscles over and over again, which can have a negative impact on your leg health. Garmin smartwatches can help you do this.

I was in this situation a few weeks ago when I received the new Garmin Forerunner 255S for testing. I’ve tried a lot of Garmin watches before, but I didn’t pay much attention to my daily training suggestions, so I’ve got a smartwatch that takes HRV into account, so I thought I should give it a try. The best decision I have ever made!

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